|
I imagine I'll be at this weight for a few days now. My losses tend to come in jumps. My first goal is to get to 182. Depending on the next jump, I may get into the orange. I'm pleased. After the 182 my goal will be 170 or there abouts.
Have a good day everyone. Time to put on my creative hat.
|
87,8 kg
Perdidos até agora: 1,7 kg .
Ainda faltam: 5,3 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1840 kcal
|
Líp: 92,28g | Prot: 136,70g | Carbs : 118,90g.
Pequeno Almoço: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Almoço: Cheddar Cheese, British Columbia spartan apple, Egg. Jantar: Mexican meatloaf. Snacks/Outros: LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk, Quaker Old Fashioned Oats, Raspberries. mais...
|
peso estável
|
 Comentários
Hey, do we need a 'Random, unrelated questions' thread on the forums? Here's my question. Is it legal to drink espresso out of a cup with a British Red Ensign on it?
10 jan 15 por membro: northernmusician
|
Yes and no. Yes, because I like you. No, you need a see-through mug to see that awesome drink you are having. ;)
11 jan 15 por membro: Deb_N
|
I HAD a see through mug. I'm not sure what happened to it. I think it was a conspiracy.
12 jan 15 por membro: northernmusician
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de northernmusician
|