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Lost another pound. Also losing inches - 1" off my bust,1/2" off my waist and 1 1/2" off my hips this week! This is the easiest way to lose weight I know and haven't felt like cheating at all. Really happy.
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107,3 kg
Perdidos até agora: 9,8 kg .
Ainda faltam: 43,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1618 kcal
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Líp: 124,14g | Prot: 99,24g | Carbs : 21,35g.
Jantar: Pork Leg (Shank Half, Cooked, Roasted), Brussels Sprouts (Frozen). Snacks/Outros: Tesco 85% Cocoa Plain Chocolate, Double Cream, Butter, Tesco 85% Cocoa Plain Chocolate. mais...
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A Perder 0,5 kg por Semana
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