Gravação de peso (nenhuma entrada de jornal) para 13 março 2023
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77,0 kg
Perdidos até agora: 0 kg .
Ainda faltam: 7,2 kg .
Dieta cumprida: Razoavelmente Bem.
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624 kcal
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Líp: 6,59g | Prot: 22,09g | Carbs : 111,35g.
Pequeno Almoço: Mornflake Oats 2 Go Golden Syrup. Almoço: Bananas , Kellogg's Special K, Kellogg's Special K with Semi-Skimmed Milk. mais...
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A Perder 0,2 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
13 mar 23 por membro: Nadia Awni
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Thank u it's taken forever, my own fault I just live my food xx
13 mar 23 por membro: heatherboardman
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Yay 😃 I wish healthy food was addictive 🤣
13 mar 23 por membro: jo pacy
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13 mar 23 por membro: Chessnut64
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13 mar 23 por membro: suma-ya-c
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13 mar 23 por membro: heatherboardman
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14 mar 23 por membro: Dagher113
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Hi Heatherboardman, your right, but I have never been this weight for about 5 years. Still it's only me that pops the food in my mouth, I am not tied up with someone else popping food in to my mouth. Hope you're doing well take care Heatherboardman have a good Friday and a better weekend. 😊 Merry Mel 🤩
17 mar 23 por membro: merry mel
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Glad you are going to have a great Mother's day. Jim children Claire and Cheryl we see, but sadly 😥 😔 Mother's day doesn't come here as my children were adopted out as I was far too mentally disturbed to be able to have them with me. I had an open adoption up until 5 years ago then they told Graham to stop writing to me. I am in the process of sending off Adult adoption forms in which there is a up to date information from me so they have easy access in helping them find me. But my social worker suggested I wasn't to contact them directl. I will give it a little longer then maybe reconsider. I'll still have a good Sunday not working!!! Merry Mel 🤩
18 mar 23 por membro: merry mel
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Aw Mel I'm so sorry, I'm sure Jim's girls love u as a mum, u did what was best for ur children, it couldn't of been easy, I'm sending u lots of love for mothers day xx
18 mar 23 por membro: heatherboardman
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Oh, Heather thanks much Mother's day love back. Xxx😍
19 mar 23 por membro: merry mel
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Histórico de Peso de heatherboardman
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