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Hello and Happy Tuesday FS!
The scale still says my weight is stable, I’m losing fat and gaining muscle but m up some.
Had a fun morning with my granddaughter! 💕💃
Have a fabulous, sunshiny day FS! 💃🌞💕
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61,6 kg
Perdidos até agora: 25,5 kg .
Ainda faltam: 0,4 kg .
Dieta cumprida: Razoavelmente Bem.
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579 kcal
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Líp: 23,05g | Prot: 44,75g | Carbs : 46,10g.
Pequeno Almoço: Bob's Red Mill Organic Oat Bran, Coffee (Brewed From Grounds). Almoço: Gala Apples, Kirkland Signature Organic Hard-Boiled Eggs. Jantar: Broccoli, Chicken Leg. Snacks/Outros: Kirkland Signature Japanese Green Tea. mais...
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A Ganhar 2,5 kg por Semana
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