A little frustrated...I seem to have hit a plateau. I've never hit one before. Did this same diet three years ago, lost to a much lower weight than I'm at now. I haven't eaten anything I shouldn't, but my weigh hasn't budged in about 11 days. Hopefully it will start moving again soon....just have to keep to the principles of the diet and wait it out.
98,9 kg Perdidos até agora: 2,7 kg .    Ainda faltam: 21,8 kg .    Dieta cumprida: 100%.
A Perder 0,1 kg por Semana

   Apoio   

Comentários  
Try adding an extra 10 mins of working out may help, I had the same problem I lost so much faster the first time on but it will come and just remember how much better you feel eating healty 
01 ago 07 por membro: anicolet
Hmm. Mine hasn't budged in about a week either. Good luck with that, tell me what you do to get it to start moving down again! 
01 ago 07 por membro: YShibata

     
 

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