Gravação de peso (nenhuma entrada de jornal) para 24 março 2023
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57,9 kg
Perdidos até agora: 25,1 kg .
Ainda faltam: 0,3 kg .
Dieta cumprida: 100%.
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1523 kcal
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Líp: 117,34g | Prot: 94,67g | Carbs : 47,06g.
Pequeno Almoço: one minute muffin, Zeal Naturals Keto Electrolytes, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Almoço: Coffee and Chicory, Coffee and Chicory, Two Good Two Good Strawberry Greek Yogurt, Nespresso Espresso, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. Jantar: Black Pepper, Morton Salt, Metz Fresh Fresh Spinach Leaves, Kale, Olive Oil, Nature's Place natures place chicken thighs boneless skinless, Butter. Snacks/Outros: Smithfield Garlic & Herb Pork Tenderloin, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. mais...
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A Perder 0,3 kg por Semana
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Histórico de Peso de right-now-or-never
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