Gravação de peso (nenhuma entrada de jornal) para 18 janeiro 2015
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56,2 kg
Perdidos até agora: 26,9 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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1795 kcal
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Líp: 132,33g | Prot: 125,39g | Carbs : 33,92g.
Pequeno Almoço: Nature's Place Boneless Skinless Chicken Breast, Flax USA Golden Flax Cold Milled Golden Flax Seed, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. Almoço: Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Wedges, Nature's Place Boneless Skinless Chicken Breast. Jantar: Nature's Place Boneless Skinless Chicken Breast, Kale, Collards, Olive Oil, Butter, Coffee and Chicory, Heavy Cream. Snacks/Outros: Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked), Laughing Cow Original Creamy Swiss Wedges, Heavy Cream, Laughing Cow Original Creamy Swiss Wedges, mocha pot de creme, Coffee and Chicory, Almonds. mais...
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A Perder 0,1 kg por Semana
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Histórico de Peso de right-now-or-never
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