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Dropped to 200 lbs but I know it's related to my being sick and my loss of appetite. There is a lot of carbs in the juice and meds that I have taken so I wasn't sure what to expect. Overall my RDI was under because I found it hard to eat - I kept it healthy when I did eat though. Still battling my cold - I think the worse is over! Have a great day all.
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90,7 kg
Perdidos até agora: 5,9 kg .
Ainda faltam: 20,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1025 kcal
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Líp: 68,06g | Prot: 28,00g | Carbs : 89,77g.
Pequeno Almoço: Whipping Cream, Coffee Substitute (Cereal Grain Powder), Cooked Green Cabbage, Nutiva Organic Extra Virgin Coconut Oil, Sugar Twin Liquid Calorie Free Sweeter. Almoço: Minute Maid Five Alive Natural Citrus Beverage, Natural Cheese. Snacks/Outros: novartis neicitran extra strength, Water. mais...
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2223 kcal
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Exercício:
Trabalho de Escritório - 15 minutos, Descansar - 15 horas e 45 minutos, Dormir - 8 horas. mais...
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A Perder 3,2 kg por Semana
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 Comentários
But you are 200 just stay strong
19 jan 15 por membro: Rockiesfan
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Good to hear you are feeling better.
19 jan 15 por membro: Kiwinana
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19 jan 15 por membro: Cat Craig
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Oh! My! Gawd! That was a big drop in weight! 10 lbs in a week? Lordie mercy, Jenn! I hope you are feeling much better. Hugs!
20 jan 15 por membro: Mom2Boxers
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Feeling a bit better mom! The first part of the weight loss was attributed to refocusing on low carb eating, drinking lots of water, etc. The sudden drop in the last 3 lbs was definitely related to being sick so I expect I will likely regain it :).
20 jan 15 por membro: JennBuck61
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Shhhhhh! Maybe not! LOL! :) The nasty germ going around takes a few weeks to recover. You will get there.
20 jan 15 por membro: Mom2Boxers
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Histórico de Peso de JennBuck61
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