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Couple of bad days last week, but still managed to drop two pounds. So it turns out that swearing at a small white ball for two or three mornings a week is good for you!
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94,8 kg
Perdidos até agora: 6,8 kg .
Ainda faltam: 21,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1967 kcal
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Líp: 31,81g | Prot: 77,74g | Carbs : 194,02g.
Pequeno Almoço: Coffee with Milk and Sugar. Almoço: Tesco Baking Potatoes, Bramwells House Salad Dressing, Sainsbury's Mixed Leaf Salad, Aldi Light Mayonnaise, Aldi Prawns, Diet Chef Lentil & Veg Soup. Jantar: House Salad, Warburtons Thin Plain Bagel, Tesco Cornflour, Asda Sunflower Oil , Sweet Potato , Asda 50% Less Fat Mature Cheese, Tesco Extra Lean Steak Mince. Snacks/Outros: Bacardi White Rum, Tesco Seafood Sticks, Sauvignon Blanc Wine. mais...
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3454 kcal
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Exercício:
Golfe (a Pé) - 3 horas e 30 minutos, Cozinhar - 1 hora, Descansar - 11 horas e 30 minutos, Dormir - 8 horas. mais...
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A Perder 0,9 kg por Semana
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 Comentários
02 abr 23 por membro: Chessnut64
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More like 5, the way I play.
03 abr 23 por membro: Mutchie43
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I go way of course its 6 for me haven't broken a 100, Mark Twain "a good walk spoilt "!
03 abr 23 por membro: Chessnut64
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Ah! Golf is great fun. My handicap is very high but I enjoy it. ⛳️
03 abr 23 por membro: NankeS
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Got to remember... Someone once said, "Golf is similar to sex... you don't have to be good at it to enjoy it"!
The difference is, one takes 2 minutes and the other takes 4 hours!
04 abr 23 por membro: Mutchie43
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Chessnut - I think of it as getting my money's worth when taking the scenic route.
04 abr 23 por membro: Mutchie43
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Histórico de Peso de Mutchie43
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