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Nothing gained, nothing lost. :(
Since it's Taco Tuesday, I am having some delicious low cal chicken tacos for dinner!
IF YOU DIDN'T DO WELL YESTERDAY, THINK ABOUT THIS QUOTE...
“The best thing about the future is that it only comes one day at a time.” ~Abraham Lincoln
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94,3 kg
Perdidos até agora: 27,7 kg .
Ainda faltam: 19,5 kg .
Dieta cumprida: Razoavelmente Bem.
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455 kcal
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Líp: 14,27g | Prot: 28,66g | Carbs : 52,43g.
Pequeno Almoço: Great Value Fat Free French Vanilla Coffee Creamer, Trader Joe's 100% Whole Grain Fiber Bread Multigrain, Bananas, Bar-S Foods Deli Ham, Egg. mais...
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2365 kcal
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Exercício:
recumbent bike - 21 minutos, Descansar - 15 horas e 39 minutos, Dormir - 8 horas. mais...
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peso estável
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