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I'm sure this weight increase is from not drinking enough water and TOM. I need to add more exercise in, I just can't seem motivated to get up in the morning and always find an excuse after work/school.
Really have to step it up!
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56,2 kg
Perdidos até agora: 1,4 kg .
Ainda faltam: 6,4 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 2,5 kg por Semana
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