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bad choices this week, away from the normal, but got back on track as soon as I got back. Hoping for a better week.
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114,7 kg
Perdidos até agora: 6,0 kg .
Ainda faltam: 30,8 kg .
Dieta cumprida: Razoavelmente Bem.
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769 kcal
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Líp: 53,96g | Prot: 53,27g | Carbs : 21,68g.
Pequeno Almoço: Toasted Rye Bread, Bacon (Cured, Microwaved, Cooked), Egg. Jantar: Five Guys Tomatoes, American Cheese, Kroger Quarter Pound Beef Hamburger Patties. mais...
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A Ganhar 0,4 kg por Semana
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