Jornal de MattRide, 11 abr 23

You're crushing it bro! Great work 💪🏽  

Thanks Swayne! Danger zone as my jaw bones start to look like Matt Rife (comedian) lol I wish 😅 

Great! 

awesome!!! 👏🎉 

Lol I know right. Shoot man you're already 20lbs down and at your goal weight, that's amazing progress.  

Thanks Morticia, It's nice to hear a good review from an experienced nurse 👍  

Thanks Lee-Erin, I follow your salad routines 💪 

Matt how come you never post any meal pics? 

Swayne ~ Somehow I read Elon Musk was able to lose 20+ lbs too. Along with fasting, he takes a medication (semaglutide) Wegovy which has a higher maximum dose 🤣 Btw~ It clearly shows the side effects on his twitter posts😅 Not advocating you do that at all.. You GOT this!  

Lee-Erin, No meal to post when I'm fasting plus I'm NOT so good in the kitchen 😊 haha 

It don't matter if your a chef or not in the kitchen. Your pics could be inspirational to others to eat healthy or healthier. Was really just curious cuz I always see u post milkshakes or donuts and say don't eat these for breakfast lol 

I wish I had the want-to to get off of all sugar completely, you Rock!!! maybe one day I'll be like that Mattridegolfrun. 

Lee-Erin, Noted and I see what I can do. Caution: I don't smoke grass 🚬🚭 but I eat 'em (mostly green veggies) ! LoL 😅 

Thanks BB, https://www.youtube.com/watch?v=cPyFIvCvh8U This video inspires me and hope it motivates you too. Good luck ! 

Nothing wrong with green veggies they are good for you!!! Hopefully you get brave enough to post some pics. 😃 

thanks so much mattridegolfrun for this  

What is dry fasting? 

Hi Gage, Dry fasting is essentially no food or drink, no sex, no cussin’, no anger, no bad thought and no complain (from dawn to dusk in my case) to detox & purify inside and outside/physically👍 I have met my goal doing this! 🎉🎈 All the best ☘️🍃 

Without food or drink, there’s no desire to have s*x to begin with LoL 🤪