I didn’t think I would get here. And just in time for my trip to Jamaica on Sunday for 10 days so I can put 10 of those pounds back on. Happy Wednesday my friends. 💜
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66,7 kg
Perdidos até agora: 7,9 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1515 kcal
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Líp: 43,94g | Prot: 90,38g | Carbs : 103,06g.
Pequeno Almoço: Coffee. Almoço: Sobeys Potato Salad, Brown Rice (Long-Grain, Cooked), Cucumber (with Peel), Chicken Breast, Blueberries, Liberte Lactose Free Plain Greek Yogurt, Yellow Sweet Peppers. Jantar: Brown Gravy, Baguette, Imperial Eversweet Margarine, Mom’s Mac & Cheese, Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade) . Snacks/Outros: Rum, Red Table Wine. mais...
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A Perder 0,4 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
From all of us - we know you will make them happy pounds… that’s important :) Bon Voyage… the gang at FS
12 abr 23 por membro: DrewsyVugs
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Congrats you Did it! And can again if need be. Enjoy your trip JamaicaboundNL! 😎👍
12 abr 23 por membro: Lindafitter
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Happy pounds! Love it! And thy will be indeed. I used to have a drink for all of my friends but I discovered quickly that they all drink waaaay too much. 😂 Thank you everyone. I’m so looking forward to getting away from work and snow.
12 abr 23 por membro: JamaicaBoundNL
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Histórico de Peso de JamaicaBoundNL
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