Gravação de peso (nenhuma entrada de jornal) para 23 janeiro 2015
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88,2 kg
Perdidos até agora: 18,4 kg .
Ainda faltam: 13,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1576 kcal
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Líp: 53,72g | Prot: 139,91g | Carbs : 128,61g.
Pequeno Almoço: Johnsonville Original Recipe Breakfast Sausage, Egg Beaters Egg Beaters - Original, Green Mountain Coffee Breakfast Blend K-Cup, Publix Grade A Whole Milk. Almoço: Dannon Light & Fit Greek - Strawberry, Dannon Light & Fit Greek - Cherry. Jantar: Dannon Light & Fit Greek - Strawberry, Dannon Light & Fit Greek - Cherry, Nature's Own 100% Whole Wheat Sandwich Rolls, Sargento Reduced Fat Medium Cheddar Cheese, Wal-Mart Angus Steak Burger 1/3 lb. Snacks/Outros: Yoplait Greek Frozen Yogurt Bars - Honey Caramel, Yoplait Greek Frozen Yogurt Bars - Honey Caramel, Yoplait Greek Frozen Yogurt Bars - Honey Caramel, Yoplait Greek Frozen Yogurt Bars - Honey Caramel, Yoplait Greek Frozen Yogurt Bars - Honey Caramel. mais...
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A Perder 2,1 kg por Semana
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Histórico de Peso de tamparick33614
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