Visitors over Easter, 10days of backache.. trip abroad so last weigh in was on a different set of scales.Time to get back on board. Want to get under 90kilos.89.90 will do… here I go..
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92,6 kg
Perdidos até agora: 3,4 kg .
Ainda faltam: 14,6 kg .
Dieta cumprida: Razoavelmente Bem.
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316 kcal
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Líp: 10,55g | Prot: 6,35g | Carbs : 46,20g.
Pequeno Almoço: Aldi Honey, Oatly Oat Milk, Harvest Morn Porridge Oats . mais...
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A Ganhar 0,4 kg por Semana
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