was afraid I had put on this week, so this small loss is a win for me :)
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85 kg
Perdidos até agora: 5 kg .
Ainda faltam: 20 kg .
Dieta cumprida: Razoavelmente Bem.
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1097 kcal
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Líp: 10,37g | Prot: 38,53g | Carbs : 193,69g.
Pequeno Almoço: Kellogg's Crunchy Nut Cornflakes, Just Juice Just Juice 50% Less Sugar, Coffee with Skim Milk. Almoço: Berry Bliss Lite Yoghurt. Jantar: Asian Home Gourmet Malaysian Penang Curry Stir-Through Sauce, Chicken Breast Meat, Canola Vegetable Oil, Onions, White Rice (Long-Grain, without Salt, Cooked). Snacks/Outros: Allens Oddfellows. mais...
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A Perder 0,7 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
24 jan 15 por membro: Angel Mouse
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You are doing so well!! Our bodies do funny thing sometimes, I get bloated often and it seems to defeat me and then I often breath a sigh of relief. :)
27 jan 15 por membro: AKRSAR
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Histórico de Peso de howzat4u
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