Well I shouldn’t be surprised after Easter and continued chocolate eating… can’t seem to get started atm. After 5 months off sick with depression and the stone I lost last summer piling back on ( plus a few more) I’m starting a new job this week. A bit less stressful- no longer a senior leader, teaching 4 days a week. I’m hopeful that this new start will help me in my goal to being healthier. And stop the comfort eating!
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108,7 kg
Perdidos até agora: 0 kg .
Ainda faltam: 23,7 kg .
Dieta cumprida: Razoavelmente Bem.
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396 kcal
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Líp: 17,80g | Prot: 18,50g | Carbs : 41,30g.
Pequeno Almoço: Grape Tree Roasted Hazelnuts, Tesco Wafer Thin Honey Roast Ham Slices, Quaker Oat So Simple Sweet Cinnamon with Semi-Skimmed Milk. Snacks/Outros: Asda Mini Savoury Eggs. mais...
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A Ganhar 0,5 kg por Semana
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