Gravação de peso (nenhuma entrada de jornal) para 17 abril 2023
79,7 kg Perdidos até agora: 5,6 kg .    Ainda faltam: 7,1 kg .    Dieta cumprida: Razoavelmente Bem.

150 kcal Líp: 1,50g | Prot: 30,00g | Carbs : 6,00g.   Pequeno Almoço: Ensure Max Protein Nutrition Shake. mais...
A Perder 0,9 kg por Semana

52 Apoiantes    Apoio   

1 a 20 de 21
Comentários  
Awesome… I see that hard work 🏋🏾‍♀️🎉 
17 abr 23 por membro: Tonnette
Thank you Tonnette. I'm trying to keep this momentum going.  
17 abr 23 por membro: Swayneman
congrats! you’re doing great! 
17 abr 23 por membro: banana_slim
Nice job 
17 abr 23 por membro: Aprilwalk
👍💥 
17 abr 23 por membro: Mistybenner
Great! 
17 abr 23 por membro: -MorticiaAddams
Nice drop! You are doing good! 
17 abr 23 por membro: StormsGirl
Nice! 
17 abr 23 por membro: Redporchlady
way to go! 
17 abr 23 por membro: sblevins0218
Congratulations.  
17 abr 23 por membro: SheltieMom0318
Thank you everyone for the support! I really appreciate it ♥  
18 abr 23 por membro: Swayneman
Thanks for the response on the seasoning, always on the lookout for a good rub for fish and chicken.  
18 abr 23 por membro: stuckmehere
stuckmehere No problem at all. I'm the same way. I had so much seasoning, I had to mail my mom 20lbs worth of seasoning. She cooks a lot more than me so I had to bless her with goodies. 
18 abr 23 por membro: Swayneman
stuckmehere No problem at all. I'm the same way. I had so much seasoning, I had to mail my mom 20lbs worth of seasoning. She cooks a lot more than me so I had to bless her with goodies. 
18 abr 23 por membro: Swayneman
stuckmehere No problem at all. I'm the same way. I had so much seasoning, I had to mail my mom 20lbs worth of seasoning. She cooks a lot more than me so I had to bless her with goodies. 
18 abr 23 por membro: Swayneman
stuckmehere No problem at all. I'm the same way. I had so much seasoning, I had to mail my mom 20lbs worth of seasoning. She cooks a lot more than me so I had to bless her with goodies. 
18 abr 23 por membro: Swayneman
stuckmehere No problem at all. I'm the same way. I had so much seasoning, I had to mail my mom 20lbs worth of seasoning. She cooks a lot more than me so I had to bless her with goodies. 
18 abr 23 por membro: Swayneman
stuckmehere No problem at all. I'm the same way. I had so much seasoning, I had to mail my mom 20lbs worth of seasoning. She cooks a lot more than me so I had to bless her with goodies. 
18 abr 23 por membro: Swayneman
stuckmehere No problem at all. I'm the same way. I had so much seasoning, I had to mail my mom 20lbs worth of seasoning. She cooks a lot more than me so I had to bless her with goodies. 
18 abr 23 por membro: Swayneman
congratulations to you on your weight loss  
18 abr 23 por membro: buenitabishop

     
 

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