Gravação de peso (nenhuma entrada de jornal) para 19 abril 2023
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81,3 kg
Perdidos até agora: 13,1 kg .
Ainda faltam: 22,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1612 kcal
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Líp: 111,91g | Prot: 86,35g | Carbs : 78,43g.
Pequeno Almoço: Heavy Cream, Bob Evans Original Pork Sausage Patties, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Scrambled Egg (Whole, Cooked) , Jordan's Skinny Syrups, So Delicious Oatmilk Creamer, Coffee, Hint Lemon Water, Sam's Choice Purified Drinking Water (20 oz). Almoço: Hillshire Farm Deli Select Premium Hearty Slices Oven Roasted Turkey Breast, Thousand Island Dressing, Cooked Sauerkraut, Market Pantry Swiss Deli-Style Cheese Slices, Unsweetened Iced Tea. Jantar: Dutch Farms Baby Swiss Cheese Slices, Margherita Thick Sliced Pepperoni, Cream of Chicken and Mushroom Soup (with Milk), Cream of Chicken and Mushroom Soup (with Milk). Snacks/Outros: Rebel Salted Caramel Ice Cream , Blackberries . mais...
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A Perder 3,2 kg por Semana
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Histórico de Peso de Cheylynn
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