Gravação de peso (nenhuma entrada de jornal) para 26 janeiro 2015
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56,1 kg
Perdidos até agora: 26,9 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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1794 kcal
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Líp: 134,85g | Prot: 112,89g | Carbs : 43,71g.
Pequeno Almoço: Sanderson Farms chicken breast natural filets, Flax USA Golden Flax Cold Milled Golden Flax Seed, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. Almoço: Butter (Salted), Weber Grill Creations Roasted Garlic and Herb Seasoning, Sanderson Farms chicken breast natural filets, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. Jantar: Coffee (Brewed From Grounds), Heavy Cream, Coffee and Chicory, Sanderson Farms chicken breast natural filets, Kale, Collards, Olive Oil, Butter. Snacks/Outros: Blue Diamond Honey Roasted Almonds, Sanderson Farms chicken breast natural filets, Coffee and Chicory, mocha pot de creme, Blue Diamond Roasted Salted Almonds, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory. mais...
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A Perder 0,1 kg por Semana
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Histórico de Peso de right-now-or-never
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