Gravação de peso (nenhuma entrada de jornal) para 20 abril 2023
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80,9 kg
Perdidos até agora: 13,4 kg .
Ainda faltam: 22,0 kg .
Dieta cumprida: Razoavelmente Bem.
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1003 kcal
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Líp: 71,35g | Prot: 64,05g | Carbs : 26,81g.
Pequeno Almoço: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Spinach , Scrambled Egg , Bob Evans Original Pork Sausage Patties, Truvia Sweetener (Packet), Coffee, Hint Lemon Water, Aquafina Water (16.9 oz). Almoço: Blackberries . Jantar: Aquafina Water (16.9 oz), A&W A&W Diet Root Beer (Small), Italian Salad Dressing , Lettuce Salad with Assorted Vegetables, Mayonnaise , Dutch Farms Baby Swiss Cheese Slices, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) . Snacks/Outros: Rebel Cookie Dough Ice Cream. mais...
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A Perder 2,5 kg por Semana
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Histórico de Peso de Cheylynn
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