Gravação de peso (nenhuma entrada de jornal) para 21 abril 2023
|
80,4 kg
Perdidos até agora: 14,0 kg .
Ainda faltam: 21,4 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1661 kcal
|
Líp: 133,20g | Prot: 91,34g | Carbs : 41,58g.
Pequeno Almoço: Gatorade Propel Zero - Berry, Jordan's Skinny Syrups, Baby Spinach, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Cherry Tomatoes, Organic Valley Heavy Whipping Cream, Scrambled Egg , Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Coffee, Hint Lemon Water. Almoço: Dill Cucumber Pickles, Hint Lemon Water, Texas Roadhouse Blue Cheese Dressing, House Salad, Buffalo Wild Wings Chicken Wings (1). Jantar: Great Value Baby Dill Pickles, IHOP Sauteed Green Peppers & Onions, Italian Sausage. Snacks/Outros: Rebel Cookies & Cream Ice Cream, Volpi Roltini. mais...
|
A Perder 3,8 kg por Semana
|
|
Histórico de Peso de Cheylynn
|