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Happy Friyyaayyy ya'll. I'm new to this app and I must say I am loving it already!! I look forward to seeing all the food posts and getting new ideas for meals. I'm excited to be on this journey with you guys. I hope everyone enjoys the day, I know I am for sure because I finally didn't give into temptation because it is reaaalll being on this journey. My coworkers ordered out for lunch and I stuck to my guns and ate my lunch that I portioned out at home! So with that being said I am proud of myself and ready to take on the rest of the day!🌞
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104,2 kg
Perdidos até agora: 1,0 kg .
Ainda faltam: 27,1 kg .
Dieta cumprida: Razoavelmente Bem.
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1442 kcal
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Líp: 65,75g | Prot: 104,20g | Carbs : 126,98g.
Pequeno Almoço: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein - Cookies & Cream, Great Value 1% Low Fat Milk. Almoço: Cooked Broccoli (Fat Not Added in Cooking), Great Value Real Mayonnaise, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Bumble Bee Solid White Albacore Tuna in Water (113g). Jantar: Stop & Shop Garlic Chicken Crispy Thin Crust Pizza, Good Seasons All Natural Italian Salad Dressing, Kraft 100% Grated Parmesan Cheese, Dole Spring Mix Salad. Snacks/Outros: Frigo Cheese Heads Superstring, Chiquita Banana, Skippy Natural Creamy Peanut Butter, Celsius Heat Inferno Punch, Thomas' Light Multi-Grain English Muffin. mais...
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peso estável
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