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my wake up time keepa gettinf earlier and earlier 😑 kinda annoying but ig. woke up hungry so i ate an egg.
my mothers revision surgery is tomorrow, and im her driver. still she got herself a ninja creami, omg i love it lol i want one so bad, turned a protein shake into a beautiful ice cream and it was delicious. i did have a small order of jalapeños peppers was delicious 😋
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115,8 kg
Perdidos até agora: 0 kg .
Ainda faltam: 54,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1880 kcal
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Líp: 100,04g | Prot: 122,12g | Carbs : 125,01g.
Pequeno Almoço: Egg. Almoço: Ham Steak (Boneless, Extra Lean, Cured) , Egg, Cream of Tomato Soup (Prepared with Milk), Potato, block & barrel block and barrel American cheese. Jantar: block & barrel block and barrel American cheese, Potato, Egg, Ham Steak (Boneless, Extra Lean, Cured) . Snacks/Outros: Fairlife Chocolate Nutrition Shake, Hidden Valley Buttermilk Ranch Dressing, Sonic Ched 'R' Peppers. mais...
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A Perder 3,2 kg por Semana
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