Still here. Minor fluctuations in weight. Working on getting below 170. Changed up my strength training routine and had some leg/knee soreness. Took a day off and modified slightly. Seems better and I will continue to work towards getting back to the new routine in full. Still fasting 18+ hours a day. Feeling good. Hope you all have a great day!!
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78,7 kg
Perdidos até agora: 10,7 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 0,1 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
You're doing great, keep it up!
25 abr 23 por membro: shirfleur 1
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Sounds like you are doing great!
25 abr 23 por membro: -MorticiaAddams
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26 abr 23 por membro: TomLong
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Histórico de Peso de WifeMamaNurse
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