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Since being honest is the most helpful thing for me, definitely a little downhearted this morning but also looking forward to the progress from here! I hope y’all have an amazing day that’s just as wonderful as you are!
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69,9 kg
Perdidos até agora: 5,7 kg .
Ainda faltam: 8,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1368 kcal
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Líp: 72,31g | Prot: 79,10g | Carbs : 120,93g.
Pequeno Almoço: Mrs. Renfro's Hot Habanero Salsa, Kroger Cole Slaw, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Fried Egg, Columbus Turkey Bacon, Kroger Hash Brown Patties, Stonemill Kitchens Roasted Street Corn Dip. Almoço: Walden Farms Fat Free Low Carb Caesar Salad Dressing, Earthbound Farm 50/50 Spinach & Spring Mix, Gardein Ultimate Plant-Based Chick'n Tenders, Kroger Cole Slaw, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Kroger Grape Tomatoes, Chosen Foods Avocado Oil Mayo. Jantar: Mozzarella Cheese, Meat Filled Pupusa, King Taco Al Pastor Taco. Snacks/Outros: Water . mais...
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A Ganhar 1,8 kg por Semana
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