It's a wee gain and not a loss, but I'm ok with it. 👍 Right now, between the end of semester craziness and health issues, I'm just trying not to backslide and self-soothe with food to help with the stress (which is a huge NSV for me), whilst still trying to make it through the next 2 weeks and remain sane (well, not go any crazier 🙃). Come May 14th I can return to my regularly scheduled life. 😁
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85,3 kg
Perdidos até agora: 23,6 kg .
Ainda faltam: 17,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1799 kcal
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Líp: 53,84g | Prot: 135,89g | Carbs : 191,82g.
Antes do Pequeno Almoço: Athletic Greens AG1. Pequeno Almoço: Fage Total 2% Greek Yogurt (170g), Great Value Cherry Berry Blend, Solutions4 Nutritional Shake: Vanilla. Café da Manhã Reforçado: Great Value Lite Sliced Peaches, Bob's Red Mill Steel Cut Oats. Almoço: Great Value Fancy Shredded Parmesan Cheese, Pure Protein Chocolate Deluxe High Protein Bar (Small), Trader Joe's Sliced White Mushrooms, Blue Sky Family Farms Free Range Organic Eggs, Trader Joe's Jazz Apples, Great Value 1% Low Fat Cottage Cheese. Jantar: Prego Traditional Spaghetti Sauce, Cheese Filled Tortellini, Great Value Chicken Breast Tenderloins. Snacks/Outros: Great Value Dry Roasted Peanuts, Dove Silky Smooth Dark Chocolate Promises. mais...
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A Ganhar 0,1 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Just a wee gain. It coold be a wee loss if u weighed after the bathroom ;) And probably the main reason is the temporary stress..
01 mai 23 por membro: SolidsJourney
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Go you! That is a negligble sliver of butter. (I visualise weight loss in terms of butter.)
:)
01 mai 23 por membro: Bubbles McBubble
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You can make. You are tough! Sanity is over-rated anyway. LOL.
01 mai 23 por membro: -MorticiaAddams
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good luck 👍 maintaining through a stressful time is a huge success be proud of uour accomplishments 🙌
01 mai 23 por membro: ObeseToBeast123
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Hang in there … you got this
01 mai 23 por membro: Rachaele7465
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08 mai 23 por membro: buenitabishop
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Solids Journey, that is hilarious!!! And without a doubt stress.
15 mai 23 por membro: Wisco Soul
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Bubbles, oh I do love butter! But I'm from Wisconsin, so it's mandatory...lol.
15 mai 23 por membro: Wisco Soul
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Thank you, Morticia! As always, you are so kind!
15 mai 23 por membro: Wisco Soul
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Thanks, OTB! I appreciate that! And that is exactly what happened.
15 mai 23 por membro: Wisco Soul
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15 mai 23 por membro: Wisco Soul
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15 mai 23 por membro: Wisco Soul
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Histórico de Peso de Wisco Soul
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