Jornal de abranco01, 07 mai 23

After a week of more frequent going-out meals and drinks this is actually pretty good! Celebrating the end of the semester and my upcoming college graduation!

69,3 kg Perdidos até agora: 4,3 kg .    Ainda faltam: 3,5 kg .    Dieta cumprida: Razoavelmente Bem.

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1576 kcal

Líp: 59,38g | Prot: 142,78g | Carbs : 124,76g.   Pequeno Almoço: Aidells All Natural Cajun Style Andouille, Good & Gather Liquid Egg Whites, Good & Gather Cottage Cheese, Best Choice Grade A Large Egg, Dave's Killer Bread Epic Everything Bagel. Almoço: Core Power High Protein Milk Shake Chocolate (14 oz). Jantar: Salted Whipped Butter Stick, Mashed Potato, Good & Gather Steam-in-Bag Broccoli Florets, Good & Gather Top Sirloin Steak. Snacks/Outros: Simply Balanced Fruit Snack, Babybel Mini Light Cheese, Kellogg's Pop-Tarts Frosted - Hot Fudge Sundae, Reese's White Peanut Butter Cups Thins. mais...