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I started drinking a chia seed water with a little lemon juice first thing in the morning on the empty stomach. My previous weight was 97.1 kg, and now I am 95.4 kg. My stomach feels less bloated and much happier now. 🙃
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95,4 kg
Perdidos até agora: 20,6 kg .
Ainda faltam: 0,4 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 6,0 kg por Semana
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