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small weight loss - this week has been a lot slower and day by day nothing was dropping off (I did also have sushi this week - my guilty pleasure but it was my companies 9th anniversary so i indulged). however woke up this morning and it has dropped ever so slightly.
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88,4 kg
Perdidos até agora: 5,6 kg .
Ainda faltam: 23,4 kg .
Dieta cumprida: Razoavelmente Bem.
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548 kcal
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Líp: 18,66g | Prot: 30,76g | Carbs : 67,85g.
Pequeno Almoço: Red Sweet Pepper, Red Onions, Tesco Chorizo, Heinz Baked Beans , Tesco Medium Eggs. Snacks/Outros: Go Ahead! Crispy Slices - Raspberry. mais...
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A Perder 0,6 kg por Semana
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