I am officially 9lbs down. When I started this app, I was already 3 lbs down so my log will be off by 3. I’m still inspired and encouraged. The progress is beautiful.
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113,9 kg
Perdidos até agora: 2,6 kg .
Ainda faltam: 39,1 kg .
Dieta cumprida: Razoavelmente Bem.
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1771 kcal
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Líp: 67,23g | Prot: 93,02g | Carbs : 204,35g.
Pequeno Almoço: Great Value Bottled Water (Bottle), Great Value Boneless Skinless Chicken Breast. Almoço: Great Value Bottled Water (Bottle), Great Value Oats & Honey Granola, Activia Pineapple Yogurt with Fiber. Jantar: Great Value White Bread, Great Value Bottled Water (Bottle), Great Value Steamable Broccoli Florets , Onions , Bell Peppers, Sweet Baby Ray's Original Barbecue Sauce, Ground Turkey. Snacks/Outros: Traditional Medicinals Organic Smooth Move Senna Herbal Tea, Great Value Bottled Water (Bottle), Mangos , Butter , Air Popped Popcorn . mais...
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A Perder 8,9 kg por Semana
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