Jornal de Sheemie1973, 29 mai 23

So I tried intuitive eating. 🤣😂

My brain: Cool, I'll have one of everything!

My stomach: Hey wait, that's not how it works...

Me after two weeks: Yikes, that didn't work. 😱

68,1 kg Perdidos até agora: 4,4 kg .    Ainda faltam: 4,6 kg .    Dieta cumprida: Razoavelmente Bem.

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937 kcal

Líp: 47,00g | Prot: 54,13g | Carbs : 73,25g.   Pequeno Almoço: Clover Full Cream Fresh Milk. Almoço: Clover Sweetmilk Flavoured Full Cream Process Cheese, Knorr Cup-A-Soup Chicken Noodle, Albany Low GI Wholewheat Brown Bread. Jantar: Miami Mango Atchar, Albany Low GI Wholewheat Brown Bread, Woolworths Thick Beef Burger Patties. Snacks/Outros: Bananas . mais...

1535 kcal

Exercício: Google Fit - 24 horas. mais...