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Yikes! I'm resolving to do something about this TODAY.
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85,7 kg
Perdidos até agora: 0 kg .
Ainda faltam: 26,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1811 kcal
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Líp: 68,50g | Prot: 56,66g | Carbs : 253,53g.
Pequeno Almoço: Coffee, Wildtree Wildly Blueberry Jam, Blueberries, Quaker Steel Cut Oatmeal. Almoço: Kroger Dry Roasted Sunflower Kernels Salted, Kroger Grape Tomatoes, Fresh To Order Dressing Honey Mustard, Tyson Foods Crispy Breaded Chicken Tenderloins, Goya Garbanzo Beans, Onions, Cucumber (Peeled), Dole Shredded Carrots, Mixed Salad Greens. Jantar: La Choy Sweet & Sour Sauce, White Rice, Egg Roll with Shrimp. Snacks/Outros: Little Debbie Double Decker Oatmeal Creme Pie. mais...
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A Ganhar 0,1 kg por Semana
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 Comentários
what diet are you following
12 fev 15 por membro: crazydave1
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No particular diet. I am trying to eat healthy...more fruits and vegetables, less bread and sugar. I would like to get to a point where I am eating most of my grains for breakfast and eating a more plant-based diet.
12 fev 15 por membro: 3bananas
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Histórico de Peso de 3bananas
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