Gravação de peso (nenhuma entrada de jornal) para 07 junho 2023
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58,8 kg
Perdidos até agora: 24,2 kg .
Ainda faltam: 1,2 kg .
Dieta cumprida: 100%.
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1411 kcal
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Líp: 107,38g | Prot: 92,99g | Carbs : 42,78g.
Pequeno Almoço: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, one minute muffin, Zeal Naturals Keto Electrolytes. Almoço: Two Good Two Good Strawberry Greek Yogurt, Nature's Place natures place chicken thighs boneless skinless, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. Jantar: Butter, Metz Fresh Fresh Spinach Leaves, Kale, Olive Oil, Morton Salt, Black Pepper, Nature's Place natures place chicken thighs boneless skinless. Snacks/Outros: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. mais...
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A Ganhar 0,0 kg por Semana
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Histórico de Peso de right-now-or-never
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