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Well Valentine's Day killed me. Lord I hate that holiday. I thought I was stronger then I am. I started eating Friday at work--boss gave each of us a small cake and a dozen iced sugar cookies and put a bunch of the iced sugar cookies out for us to snack on. Well snack I did and then Saturday after seeing all the valentine's posts on Facebook I snacked again. I got back on track today and hopefully will stay there.
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98,7 kg
Perdidos até agora: 5,7 kg .
Ainda faltam: 17,0 kg .
Dieta cumprida: Fraco .
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1028 kcal
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Líp: 45,70g | Prot: 39,03g | Carbs : 125,78g.
Pequeno Almoço: Oranges, Toasted Whole Wheat Bread, Country Crock Spreadable Butter. Almoço: Fiber One Chewy Bars - Oats & Chocolate. Jantar: American Cheese, Egg, Toasted Whole Wheat Bread. mais...
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A Ganhar 0,5 kg por Semana
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