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Gym progress has been terrific and I'm lifting more and longer than ever before. Clothes continue to feel looser in spite of the scale numbers remaining stable. So what.
Carbs and sugar have begun to hold appeal to me for the first time since I started low carb back in August/September of last year. While grocery shopping at Walmart the other day, I walked passed the cracker and cookie aisle which I usually do with no problem, but the grocery cart stopped moving rather suddenly. I looked down, thinking the wheels got caught on something when I realized that the reason the cart stopped moving was because my feet stopped moving. I looked up to see why and low and behold, Blond Oreos with Lemon filling. I looked down at my feet and willed them forward, one step at a time.
That didn't used to happen, but now that I'm aware that it might, I will be on guard!
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86,2 kg
Perdidos até agora: 40,8 kg .
Ainda faltam: 18,6 kg .
Dieta cumprida: 100%.
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464 kcal
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Líp: 12,35g | Prot: 38,19g | Carbs : 52,25g.
Pequeno Almoço: Great Value Light Nonfat Yogurt - Peach. Almoço: Tomato Juice. Jantar: Kraft Lite Balsamic Vinaigrette Dressing, Fresh & Easy Chicken Picatta. mais...
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A Perder 0,8 kg por Semana
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 Comentários
Remember that muscle weights more than fat and also occupies less space, you may weight the same but i bet you look better. Keep that guard up from those sweets!!
17 fev 15 por membro: Minpower
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Damn those oreos MM, it wasn't the sirens calling Ulysses, it was the damned biscuits on the beach :)
17 fev 15 por membro: Kingstephen
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congrats on the workouts!! Funny, I didn't know they even made blond oreos. Good for you walking by them
18 fev 15 por membro: wholefoodnut
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YOU ROCK! I don't follow many people but I love your progress and your attitude and your posts!
18 fev 15 por membro: Chef Karen
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You're losing body fat, but building nice lean toned muscle in its place. Muscle is heavier than body fat, but it's the muscle that gives your body that 'shape' you want. This is why your scale isn't moving, yet your clothes are getting looser.
In short, these are the results you WANT! Keep up the good work! :-)
18 fev 15 por membro: alowe82
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Keep those feet moving! You have come too far to lapse now!
18 fev 15 por membro: HCB
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Nice Job!!!!! You body and getting fit for your new slim figure!!!!
18 fev 15 por membro: pwrestlephoto
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love your writing. I think you are creative. please make use of this talent
19 fev 15 por membro: namramn1
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Our sub conscience can sure mess us up. Keep up the good work and pass the sugary crap up.
19 fev 15 por membro: dboza
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Great loss! Keep up the good work.😀
19 fev 15 por membro: LadyBea40
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