|
Still doing 75 hard (completed 15 days). Although I couldn’t do the 45 minute outside portion (due to the Canadian wildfire smoke), I’m continuing on because that was not in my control. I did an extra 45 minute indoor exercise instead. 1st Goal is to be under 199 lbs by 7/2/2023. 7.8 lbs to go.
|
93,8 kg
Perdidos até agora: 33,7 kg .
Ainda faltam: 30,3 kg .
Dieta cumprida: Razoavelmente Bem.
|
A Perder 1,5 kg por Semana
|