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I have cut out sugar for about a week now. I do feel better but I believe I am still eating too many white bread products to see any results. I have dinner plans tomorrow and lunch friday so this weekend I will work on cutting back on the bad carbs.
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65,0 kg
Perdidos até agora: 3,4 kg .
Ainda faltam: 3,8 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,1 kg por Semana
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