Jornal de healthyhappyheart, 14 jun 23

“If you don’t like the road you’re walking, start paving another one.” Dolly Parton

I have not been successful moving numbers.

There were so many wonderful celebrations all back to back:
End of Semester
Birthday
Daughter’s Graduation
Son’s visit
23rd Anniversary
And Busy but Unstructured Summer Time

I could have easily regained everything these last few weeks and didn’t so that is a win!

Maintaining progress is progress!

“Success is stumbling from failure to failure with no loss of enthusiasm.” Winston Churchill

Have you tried any new recipes or foods lately that you don’t mind sharing?

#paveanewpath
#enthusiasm

92,6 kg Perdidos até agora: 16,3 kg .    Ainda faltam: 31,4 kg .    Dieta cumprida: Razoavelmente Bem.

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1244 kcal

Líp: 60,42g | Prot: 41,59g | Carbs : 137,82g.   Pequeno Almoço: Bigelow Tea Earl Grey Tea, Quaker Instant Oatmeal - Apples & Cinnamon (35g). Almoço: Ravioli with Tomato Sauce, Lettuce Salad with Assorted Vegetables. Jantar: Ranch Salad Dressing , Lettuce Salad with Cheese, Tomato and/or Carrots, Baked Potato Stuffed with Bacon and Cheese (Peel Eaten). mais...