Anxiety and stress result in overactive bladder so maybe it was water weight? Did my first 10 minute strength training workout in a year. Starting off slow for sure
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71,3 kg
Perdidos até agora: 4,2 kg .
Ainda faltam: 3,3 kg .
Dieta cumprida: Razoavelmente Bem.
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963 kcal
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Líp: 48,28g | Prot: 45,52g | Carbs : 109,42g.
Pequeno Almoço: Coffee (Brewed From Grounds). Almoço: Lucerne Ghost Pepper Cheese Slices, La Tortilla Factory Low Carb Flour Tortilla. Jantar: Morningstar Farms Veggie Breakfast Bacon Strips. Snacks/Outros: Trader Joe's Toasted Oatmeal Flakes, Casa Sanchez Hot Salsa Roja, Casa Sanchez Organic Tortilla Chips, Grenadine Syrup , Sweet Cherries . mais...
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A Perder 5,1 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
I have Overactive Bladder, too, but reasons are different. Good luck!
14 jun 23 por membro: Anne Stephanie
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14 jun 23 por membro: Sternfan
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I hope things smooth out for you soon,.
14 jun 23 por membro: -MorticiaAddams
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You are welcome, Sternfan. I hope everything is fine with you.❤️
15 jun 23 por membro: Anne Stephanie
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Well done on starting. It’s the first step to success 👏👏👏👏
16 jun 23 por membro: ocean_girl
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Histórico de Peso de Sternfan
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