Jornal de Zimele, 19 fev 15

Lol only updating because fatsecret had to email me to remind me to weigh in. I haven't dropped much because I've been doing weight training and consuming a lot of protein.

80 kg Perdidos até agora: 13 kg .    Ainda faltam: 0 kg .    Dieta cumprida: Razoavelmente Bem.

---

875 kcal

Líp: 47,10g | Prot: 74,27g | Carbs : 32,33g.   Almoço: Cheddar Cheese (Full Cream), Smoked Vienna, Fried Egg with Fat. Jantar: Smoked Vienna, Beef Stew Meat, High Protein Smart Food. mais...