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Weight going in the right direction, but that's mostly because I have been sick a few days.
Anyway, dust off the setbacks and keep focusing on the goal, Right!?!?
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125,5 kg
Perdidos até agora: 4,3 kg .
Ainda faltam: 39,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1045 kcal
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Líp: 23,20g | Prot: 41,88g | Carbs : 168,52g.
Pequeno Almoço: Coffee, Domino Sugar Sugar, International Delight Hazelnut Coffee Creamer. Almoço: Domino Sugar Sugar, Green Tea, Sodexo Chipotle Beef & Black Bean Chili, Chicken Rice Soup. Jantar: Thai Kitchen Pad Thai. mais...
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A Perder 0,3 kg por Semana
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