Jornal de SaraRiley, 21 jun 23

home scale and am I have had bad anxiety and bad couple days of eating more carbs and I gotta do better so today I am back to eating better no matter what.

158,4 kg Perdidos até agora: 1,7 kg .    Ainda faltam: 58,6 kg .    Dieta cumprida: Razoavelmente Bem.

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1946 kcal

Líp: 69,23g | Prot: 73,93g | Carbs : 270,48g.   Pequeno Almoço: Watermelon , Heinz Tomato Ketchup, Tyson Foods Southern Style Chicken Breast Tenderloins, Campoverde Jumbo Strawberries, Mountain Dew Mountain Dew (16.9 oz). Almoço: Lay's Barbecue Potato Chips. Jantar: Tyson Foods Southern Style Chicken Breast Tenderloins, Heinz Tomato Ketchup. Snacks/Outros: Prairie Farms Chocolate Milk Chocolate Milk. mais...