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finally! constipation on the clear liquid liver reduction diet is no joke omg 😳 u took 4 laxatives yesterday and cramped for the last 10hrs rofl but hey it got the job done! 4 full days left! whoot almost done with this and can start the recovery process.
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112,8 kg
Perdidos até agora: 0 kg .
Ainda faltam: 51,5 kg .
Dieta cumprida: Razoavelmente Bem.
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450 kcal
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Líp: 7,50g | Prot: 90,00g | Carbs : 12,00g.
Pequeno Almoço: Fairlife Protein. Almoço: Fairlife Nutrition Plan Chocolate (11.5 oz). Jantar: Fairlife Nutrition Plan Chocolate (11.5 oz). mais...
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A Perder 6,3 kg por Semana
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