finally! constipation on the clear liquid liver reduction diet is no joke omg 😳 u took 4 laxatives yesterday and cramped for the last 10hrs rofl but hey it got the job done! 4 full days left! whoot almost done with this and can start the recovery process.
|
112,8 kg
Perdidos até agora: 0 kg .
Ainda faltam: 51,5 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
450 kcal
|
Líp: 7,50g | Prot: 90,00g | Carbs : 12,00g.
Pequeno Almoço: Fairlife Protein. Almoço: Fairlife Nutrition Plan Chocolate (11.5 oz). Jantar: Fairlife Nutrition Plan Chocolate (11.5 oz). mais...
|
A Perder 6,3 kg por Semana
|