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Sunshine, lakes, oceans, rivers, and beaches are a calling! ☀️🩳😎
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73,6 kg
Perdidos até agora: 35,3 kg .
Ainda faltam: 3,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1181 kcal
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Líp: 43,36g | Prot: 119,80g | Carbs : 79,32g.
Pequeno Almoço: Kirkland Signature Plain Greek Yogurt, One Degree Organic Foods Sprouted Rolled Oats, PB2 Powdered Peanut Butter, Kirkland Signature Three Berry Blend, LeanFit Whey Protein Concentrate & Isolate Vanilla. Almoço: Chomps Grass Fed Beef Stick, Kirkland Signature Chocolate Brownie Protein Bar. Jantar: Lettuce Salad with Assorted Vegetables, Queen Victoria Romaine Lettuce, Kirkland Signature Ground Pork. mais...
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A Perder 2,3 kg por Semana
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