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Completed the first week of the Fast Metabolism Diet, 3 more weeks to go. I actually lost 5 pounds the first week, but up a little today. It seems the weight drops during the Wed. Thursday protein/veggie days, so looking forward to next weeks weigh in.
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65,0 kg
Perdidos até agora: 4,0 kg .
Ainda faltam: 5,1 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 1,6 kg por Semana
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