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Seriously, body? Or is it the scale. I swear the thing has been programmed to defy me.
Everyone ready with their throw back Thursday photos and or avatars? If we do one a week, we should have some fun for a while here. Thanks Nicholaix.
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86,0 kg
Perdidos até agora: 3,5 kg .
Ainda faltam: 3,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1660 kcal
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Líp: 62,54g | Prot: 128,58g | Carbs : 139,27g.
Pequeno Almoço: Raspberries, 2% Fat Milk, MuscleTech 100% Premium Whey Protein Plus. Almoço: Butter, Kraft Roasted Red Pepper Italian with Parmesan Dressing and Marinade, Lettuce Salad with Assorted Vegetables, Egg White, Egg, Bananas. Jantar: Lasagna with Meat, Simple Truth Top Round Roast Beef, Spinach, Butter. Snacks/Outros: Private Selection Angus Roast Beef Top Round, Wawa Red Grapes. mais...
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peso estável
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