Jornal de Phoenix4rmAshes, 02 jul 23

I wish I understood why only 2 weeks in & my weight maintains. I get frustrated w my body because it makes no dang sense! Now am I not only in a battle w my body...but now mind too. 😣

98,0 kg Perdidos até agora: 2,7 kg .    Ainda faltam: 39,0 kg .    Dieta cumprida: Razoavelmente Bem.

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1338 kcal

Líp: 47,26g | Prot: 77,41g | Carbs : 168,39g.   Pequeno Almoço: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Apples, Roland Steel Cut Oats, Member's Mark Natural Shelled Walnuts. Almoço: Kirkland Signature Organic Tomato Sauce, Chicago Mean House Ground Beef, Zucchini . Jantar: Jennie-O Ground Turkey 93/7, Kraft 100% Grated Parmesan Cheese, Imperial Butter, Great Value Fat Free Cream Cheese, Green Giant Riced Veggies Cauliflower Medley, Bell Peppers. Snacks/Outros: Glico Strawberry Pocky, Celery, Celery, Broccoli, Cauliflower, Watermelon. mais...

2289 kcal

Exercício: Fitbit - 24 horas. mais...