Hi guys.
so after being sick for more than a month, I started with gym yesterday.
I picked up a little weight, but hopefully, I will lose it.
#Fingers crossed
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97,9 kg
Perdidos até agora: 0 kg .
Ainda faltam: 32,9 kg .
Dieta cumprida: Razoavelmente Bem.
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391 kcal
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Líp: 14,70g | Prot: 21,00g | Carbs : 43,00g.
Almoço: PnP Beef Lasagne. mais...
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A Ganhar 0,8 kg por Semana
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